Ahhhhhh today was Cardio Recovery. A nice break you say? Not entirely. Although this was low impact and a lot of stretching, it still worked my legs, hips, and arms. My legs were shaking by the end and a few hours later are still feeling weak. So far this was my favorite day since, probably because it was more like yoga and Pilates…. what can I say, high intensity cardio is hard for me and I love the slower pace of yoga/Pilates. Still, I know that this cardio is great for me and I obviously need to incorporate it more into my routines. But seriously, it hasn’t even been a week yet??? Just kidding, but not really.
Blogs I Follow
- Love when I can get him to talk to me. 😆😍#roscoe #womansbestfriend #love #pitbulllove… instagram.com/p/BXZDp9VBULx/ 2 weeks ago
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MomSurgeryOctober 23rd, 2012This is it. Send positive energy our way!