Ahhhhhh today was Cardio Recovery. A nice break you say? Not entirely. Although this was low impact and a lot of stretching, it still worked my legs, hips, and arms. My legs were shaking by the end and a few hours later are still feeling weak. So far this was my favorite day since, probably because it was more like yoga and Pilates…. what can I say, high intensity cardio is hard for me and I love the slower pace of yoga/Pilates. Still, I know that this cardio is great for me and I obviously need to incorporate it more into my routines. But seriously, it hasn’t even been a week yet??? Just kidding, but not really.
Blogs I Follow
- Apple-Blackberry Ginger pie cooling for our company’s PI day celebration tomorrow! #piday =… instagram.com/p/BgSLZOvB_zS/ 6 days ago
- Don’t know the last time I was at The Kitty Cat Klub but @twcmn is playing some new music so… instagram.com/p/BfKZ5WCjI75/ 1 month ago
MomSurgeryOctober 23rd, 2012This is it. Send positive energy our way!