Ahhhhhh today was Cardio Recovery. A nice break you say? Not entirely. Although this was low impact and a lot of stretching, it still worked my legs, hips, and arms. My legs were shaking by the end and a few hours later are still feeling weak. So far this was my favorite day since, probably because it was more like yoga and Pilates…. what can I say, high intensity cardio is hard for me and I love the slower pace of yoga/Pilates. Still, I know that this cardio is great for me and I obviously need to incorporate it more into my routines. But seriously, it hasn’t even been a week yet??? Just kidding, but not really.
Blogs I Follow
- There are and have been a lot of special Dads in… instagram.com/p/BkJL2DHFfyy/… 1 day ago
- Wine flights sample_room last night.… instagram.com/p/BkEbd7wFT9F/… 3 days ago
MomSurgeryOctober 23rd, 2012This is it. Send positive energy our way!